About Me

Unlock Your Inner Calm

I started my yoga journey in 2009 due to neck pain, and got so much more out of it. And now I want to give back and help my students to have a happy and healthy life.

I am 500RYT certified by yoga alliance and have taught in Asia and North America. I currently reside in Cascais, Portugal where I maintain a regular in person schedule.

I teach vinyasa yoga, aerial yoga, restorative yoga, flexibility, and meditation,. I also offer teachers training and retreats. Besides yoga I also teach pilates, aerial dance, and Lyra. In addition, I also offer public and private sound healing sessions.